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Change Your Thinking, Change Your Weight, Weight Loss That Works : Start noticing even the slightest progress Reviewed by Sidney Tatum on March 21, 2022 Rating: 5

Change Your Thinking, Change Your Weight, Weight Loss That Works : Stop obsessing over how long it will take : Reviewed by Sidney Tatum on March 21, 2022 Rating: 5

Change Your Thinking, Change Your Weight, Weight Loss That Works : Track your progress Reviewed by Sidney Tatum on March 17, 2022 Rating: 5

Change Your Thinking, Change Your Weight, Weight Loss That Works : Do weight loss programs work? Reviewed by Sidney Tatum on March 17, 2022 Rating: 5

Change Your Thinking, Change Your Weight, Weight Loss That Works : Tips for successful weight loss Reviewed by Sidney Tatum on March 15, 2022 Rating: 5

The Safe and Sane, Sensible and Scientific Approach To Weight Loss : Reviewed by Sidney Tatum on March 15, 2022 Rating: 5

The Safe and Sane, Sensible and Scientific Approach To Weight Loss : Determine your baseline weight and your target weight Reviewed by Sidney Tatum on March 13, 2022 Rating: 5

The Safe and Sane, Sensible and Scientific Approach To Weight Loss : Understand the equation on weight loss Reviewed by Sidney Tatum on March 13, 2022 Rating: 5

Exercise For Physical Health : Reviewed by Sidney Tatum on March 08, 2022 Rating: 5

The Safe and Sane, Sensible and Scientific Approach To Weight Loss : Know the normal and safe rate of weight loss : Reviewed by Sidney Tatum on March 03, 2022 Rating: 5

The Safe and Sane, Sensible and Scientific Approach To Weight Loss : Set a date for achieving your ideal weight : Reviewed by Sidney Tatum on March 03, 2022 Rating: 5